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Are you ready to develop a sacred connection to your bleeding time?

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Since 2016, Netsenet has served as a youth empowerment guide for menstrual health awareness. She has facilitated workshops at several nonprofit organizations including Crittenton Services of Greater Washington and Girls Inc DC. 

For many years, Netsenet suffered from menstrual-related challenges and her womb healing journey became the seed for creating Sacred Womb Works. Netsenet believes that it is a necessity to hold space for young girls and women to learn, explore, and practice honoring their bleeding time as sacred versus shameful.

Netsenet's mission with the Honor Your Flow program is to support young girls to build a healthy, positive and sacred relationship with their wombs/blood from the start so that they can grow into women that have confidence, knowledge and optimistic attitudes about menstruation and reproductive health. She believes that reaching young girls before or at the onset of menarche is critical to creating a shift in the future implications of black women's maternal health.  

Learn more about Netsenet's womb healing journey here.

Confetti Girl

First Blood Soiree

A special celebration to honor young girls 

first blood experience.

Starting at: $179

 

Details at a Glance

3 Hours

Virtual or In-Person

10 - 15 Guests Max.

The First Blood Soiree is a three-hour experience that consists of three parts: education & exploration, ritual & ceremony, and celebration. Participants will learn about the internal + external womb anatomy, inner + outer seasons of the cycle, menstrual product exploration and herbal remedies for care. The ceremony will consist of sacred storyshares from guests, a sacred ritual and affirmation meditation. The experience will culminate with a celebration which will include a gift presentation and a mini dance party. 

 

Virtual Soiree = participants are responsible for gathering decorations + materials and Netsenet will only be responsible for hosting 

In-Person Soiree = Netsenet will be responsible for hosting and gathering decorations + materials for participants
 

Womens Hygiene

Honor Your Flow

An empowering and educational program designed to support girls to honor menstruation

as a sacred rites of passage

Starting at: $249

 

Details at a Glance

4 Weeks | 90 Minute Sessions

Virtual Program via Zoom

9-12 Participants Max.

Interested in hosting this program at a school or community organization? Schedule a Clarity Call with Netsenet to discuss options and payment. 

Honor Your F.L.O.W. was created to support young girls to build a healthy and positive connection to their sacred bleeding time. During this 4-week virtual program, participants will take a deep dive into the spiritual-energetic and ancestral connections of menstruation + learn how to care for their mind, heart, womb, body and spirit during menstruation.
 

Each week, the 90-minute sessions will be dedicated to a specific theme and include interactive, exploration activities for attendees to deepen their awareness.

Week 1 is dedicated to honoring the sacred power and beauty of menstruation - learning sacred stories about menstruation, exploring the goddess archetypes that align with the menstrual cycle and discovering creative ways to chart inner + outer cycles.

Week 2 is dedicated to honoring the body - developing embodied awareness through meditation and movement + exploring toxic-free products.

Week 3 is dedicated to honoring the heart - exploring sacred self-love and self-care rituals to center the heart's needs during menstruation.

Week 4 is dedicated to honoring the mind/intuition - acknowledging stigmas, debunking myths, and using word power to reframe attitudes/beliefs about menstruation.

The program will culminate with a celebration ceremony.

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Blissful Bleeding Companion

Support with navigating the physical and emotional labors during your sacred bleeding time. 

Starting at: $35/hr

 

Details at a Glance

3 Hours Min.

Virtual or In-Person Support

Do you wish you felt less alone or had someone to help you navigate the physical and emotional labors during your sacred bleeding time?


Netsenet will provide you with physical or virtual support which includes sacred rituals, herbal recipes, movement medicine and comfort measures to help you transform your sacred bleeding time into a blissful bleeding experience.