Dancing for Birth
"In a society that worships love, freedom and beauty -
dance is sacred.
It is a prayer for the future, a remembrance of the past and a joyful exclamation of thanks for the present"
My interest in becoming a Dancing for Birth instructor was fueled by my personal experiences of using dance as a healing tool for womb wellness. For many years, I endured painful menstrual cycles and experienced severe symptoms that often left me hospitalized or unable to carry out daily tasks. Dancing became a personal practice that provided me with a way to tap into my inner power and channel my desire to heal.
As a Dancing for Birth instructor, my intention is to support you on your journey to parenthood by guiding you to ignite your body wisdom through sacred dance movement. Join me at a Dancing for Birth class so you can unleash your inner goddess and feel proud, confident, educated and empowered!
Netsenet Ghiday, DFB is a Certified Dancing For Birth™ Instructor
Taught by a trained full spectrum doula, Dancing For Birth™ class is the ‘trifecta’ of birth preparation & postpartum bonding. It’s feel-good prenatal & postpartum fitness, childbirth & newborn education, and a beautiful celebration of pregnancy, birth, and parenting. All rolled into one amazing class that offers support from pre-conception through postpartum and beyond. During Dancing For Birth™ class Partner Days, partners are invited to join in on the celebratory class for no additional fee. After birth, Dancing For Birth™ class is a welcoming community of new parents. Wear your baby to class for mutual health benefits and bonding. Dancing is an effective way to reduce and heal postpartum blues and depression.
**Health & Safety of instructors and participants are a top concern. For this reason, classes will be held virtually until further notice.**
The 90 minute weekly class format includes relaxation; birth affirmations; open discussion about birth/parenting; comfort measures and rebozo techniques for labor; ab/pelvic floor exercises; and of course, lots of dance, inspired by various dance styles and music genres.
Dancing for Birth classes will begin on December, 1 2021
Classes will be held virtually on Wednesdays and Fridays: 6:30PM-8PM
Week 1: Wed. 12/1 & Fri. 12/3
Week 2: Wed. 12/8 & 12/10
Week 3: Wed. 12/15 & Fri. 12/17
*HOLIDAY BREAK - DEC. 22, 2021 - JANUARY 4, 2022
Week 4: Wed. 1/5 & Fri. 1/7
Week 5: Wed. 1/12 & Fri. 1/14
Week 6: Wed. 1/19 & Fri. 1/21
10 Class Pass $155 | 5 Class Pass $80 | Single Class Pass $18
Register to attend a Dancing for Birth class - HERE.
Dancing For Birth™ Official Website – Dancing For Birth™ offers worldwide parent classes and professional trainings, and was founded by Stephanie Larson, a pregnancy and birth expert, doula, dancer, and mother of four.
Dancing For Birth™ classes are all-inclusive and non-discriminatory. All are welcome.
*Ask about Private Classes for Individuals, Couples and/or Groups*